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Kangaroo Water Supply Reserve goLITE HydroChug

http://www.golite.com/carry-gear/mens/lumbar-packs

This model of "carrier" of goLITE is equipped with two side pockets, two bottle cages (da0.5L including water bottles) and a central pocket.
in the side pockets can easily enter the mobile phone and camera. In winter, saw less need to carry a water reserve, instead of one of the bottles I put a rain jacket, the kind that you read richiudnono on themselves (in this case Columbia Titanum). The central pocket is all there: in this case there are only whistle, ending the blanket, 3 energy bars, a wild pack of wet wipes, the headlight ... and there is still room for your wallet, for a map, and a spare pair of socks.
Everything is very stable during the race thanks to those ties that wrap around the bottle cage, which can be adjusted with the side ties for a better seal. The belt is adjustable, wide, distributes the weight well on the surface, without "sawing" to the sides.
now use this belt instead of the backpack because it gives me less trouble in the race, just because very tight, I do not fatigue the shoulders and makes me sweat less than a bag to prevent transpiration.